Jen Uschold | SpeakerHub

Personal Details

Bio

Jen Uschold is an expert in the treatment of chronic pain combining over 30 years of experience as a physical therapist with cutting-edge practices in pain science, mental fitness and lifestyle medicine. A National Board Certified Health and Wellness Coach and Certified Positive Intelligence Coach, Jen empowers individuals to release the grip of chronic pain by addressing the entirety of each unique human.

As Program Director for Certification in Lifestyle Medicine at Evidence In Motion and a private practice owner, Jen has transformed countless lives through her innovative, evidence based approach. Her passion for compassionate care, coaching, and education makes her an in-demand speaker for healthcare professionals and wellness events.

Current position (3)

Owner

180 Therapy and Wellness

Owner

iRise For Me

Program Director, Lifestyle Medicine

Evidence in Motion

Degrees (1)

Physical Therapy

University of Scranton

1987 to 1991

Presentations

Presentations (2)

Pain is NOT a Life Sentence

Are you done with pain? This keynote explores the integration of Pain Science and Positive Intelligence (PQ) as a novel approach to treating pain. With chronic pain affecting nearly 1 in 4 of us, the time is now.
We will explore the four pillars of Pain Neuroscience Education (PNE). Understanding pain reduces its intensity—supported by fMRI evidence. Movement is key for easing pain too.
Positive Intelligence (PQ) will be highlighted for its role in harnessing your brain to be your ally. PQ improves focus, productivity, and empathy-shifting experiences from pain to gain.
We'll dispel myths with engaging narratives and PNE stories. Integrating PQ and PNE, attendees will gain evidence-based strategies to reduce symptoms, improve health, and accelerate recovery from pain.
By integrating science and art, function improves as symptoms ease. With interactive elements, humor, and experiential learning, this session promises tools you can implement today!
Pain is normal-living in pain is not.

Your Brain-Foe to Friend

Positive Intelligence (PQ) offers us the gift of commanding our own mind. Our brain is complex and designed to protect us- and sometimes it does it too well!
Also known as Mental Fitness-it is a transformative approach where we can harness our brain to be our friend more than our foe. PQ integrates principles from positive psychology, performance science, neuroscience, and cognitive behavioral therapy, capitalizing on neuroplasticity—the ability to truly change our brain. PQ enhances focus, productivity, and empathy. These qualities are vital in shifting how we show up day to day as well as an opportunity for growth.
Participants will learn and experience the ease of integrating PQ daily. Leveraging these skills will guide a transition from suffering to thriving during personal and professional challenges The end result is a shift from being dominated by negative emotion to a place of ease and flow.

Past talks (6)

Building a Passion for No

Positive Intelligence Community

virtual

Merging Pain Science, Lifestyle Medicine, and Mental Fitness

IRG Physical Therapy

Virtual

Busting Open Toolboxes: Next Level Preparation for You and Your Clients

Collaborative Divorce Professionals of Roanoke

Roanoke, VA

Busting Open Toolboxes: Next Level Preparation for You and Your Clients

Howard County Collaborative Professionals

Columbia, MD

Long Haul Covid and Lifestyle Medicine

Evidence in Motion Align Conference

Louiville, KY

The Relevance of Pain Science in our Practice

National Hemophilia Conference

Virtual

All (1)
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Books & Articles (3)

2024: Publication Type 2 Diabetes: A Beginner’s Guide for Mental Health Professionals and Related Fields of Study, Family Therapy Magazine, Dec. 2024

2020: Publication BEHAVIOR CHANGE FOLLOWING PAIN NEUROSCIENCE EDUCATION IN MIDDLE SCHOOLS: A PUBLIC HEALTH TRIAL

2020: Publication A RANDOMIZED CONTROLLED TRIAL OF DIFFERENT SINGLE PAIN EDUCATION SESSIONS IN MIDDLE SCHOOL STUDENTS: IMMEDIATE EFFECTS

Expertise (9)

Health & Well-being

Clients

2024 Keynote IRG Physical Therapy, Merging Pain Science

2023 ALIGN PAIN CONFERENCE

2024: Panelist, Taking Care of the Family Law Client and Practitioner

2023: Presenter Collaborative Divorce Professionals of Roanoke Busting Open Toolboxes: Next Level Preparation for You and Your Clients

2023: Presenter Geriatric Rehab Summit, Mental Fitness

2021: Presenter National Hemophilia Conference The Relevance of Pain Science in our Practice