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  1. Home
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  3. Gina Fresquez
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Gina Fresquez

MS
Founder/Speaker/Author/Coach
Gina Fresquez International
Country or state 
United States
Available to 
Global
City 
Seattle
Fee 
Ask for pricing
Languages 
English
Volunteer
Yes

Personal Details

Current position (2)

Founder/Speaker/Author/Coach

Gina Fresquez International

Corporate Trainer/Facilitator

Women in Tech Regatta

Degrees (1)
Masters of Science
University of Arizona
2004 to 2005

Bio

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Speaker/Author Bio

Gina Fresquez is relatable and inspiring speaker, focusing on overcoming self-doubt and achieving a success mindset. She is dedicated to supporting women entrepreneurs and leaders in getting out of their own way and accelerating their own journey to success. On stages big and small Gina aims to connect, change perspectives, and teach powerful mindset tools so that others may ​increase confidence, rise up, share their voice, and lead from every chair to make a positive impact in the world.

In her book, Women Who Illuminate, best selling co-author Gina Fresquez shares her personal story of becoming paralyzed by ambition​. Experiencing burnout, stress and fear, she outlines how she recovered by adopting a new perspective and love for her journey.

General Bio

Gina Fresquez, MS, CHC, is an international speaker, #1 best-selling author, success strategist and leadership coach for high-achieving, ambitious women entrepreneurs and leaders in male-dominated industries.

Gina holds a master’s degree from the University of Arizona and coaching certifications from the Institute for Integrative Nutrition and HCI Transformational Coaching Method, as well as having expertise in stress management, mindset work, and startup and small business consulting.

After spending many years in corporate technical sales and consulting, Gina’s dream of becoming an entrepreneur came true in 2012, when she started her first side hustle. Since then, she has enjoyed her own ambitious journey of strategically and intuitively coaching her clients through overcoming overwhelm, removing fear and self-doubt, banishing burnout, increasing confidence, and making decisions with more confidence and ease. Gina currently accomplishes this through keynote speaking, facilitating workshops, corporate coaching programs, masterminds, and her signature women’s retreats.

Presentations

Presentations (3)
The Dark Side of Ambition (Keynote)

Do you ever feel like you are strong, ambitious, and ​able to handle anything with stride ​one moment and in the next breath feel a wave of self-doubt and fear take over?

In her talk “The Dark Side of Ambition”, Gina Fresquez digs into a time of her life where she experienced an extreme low point in her entrepreneurial journey. She shares ​how the overwhelming mental chatter brought her to her knees and presents a new perspective on fear, that’s more compassionate and collaborative. Gina teaches us how to liberate and leverage self-doubt and fear ​that hold​s us back from truly winning the war within our head. ​Her methods lead us to getting what we want out of life with more confidence and ease.

Being fearLESS is not required.

Liberate & Leverage Your Fear (workshop)

No matter where we are on our journey to success we all experience the sneaky thing called fear from time to time - Doubts, worries, and anxieties that come up when getting started, trying to put ourselves out there, change, pivot, or try something new. That inner gremlin pops up and says you aren’t good enough, who do you think you are, or you can’t do this. This little voice is holding you back and getting in your way and it's keeping you stuck.

What if you had no fear or doubt as you stepped up fully to achieve your next big goal with more confidence and ease?

In this workshop Gina teaches you her proven process on how to get out of your own way, decrease resistance, and breakthrough the barriers keeping you stuck by presenting a new of working with your fear, instead of fighting against it.

Embrace Your Inner Wonder Woman (workshop)

Increase confidence, build resilience, and become solid in your inner strength and courage.
Confidence & courage to step up to new opportunities - Triumphs, mistakes, and struggles - Resilience and authenticity - Superpowers and kryptonite - Support and creating your Justice League - Learn from her playbook

Past talks (2)
The Dark Side of Ambition - Keynote
Empowering Women Live
London
January 27, 2020
The Dark Side of Ambition - Keynote
Dare To Dream Live
Wilmington, DE
August 17, 2019
  • All (3)
  • Videos
  • Photos (1)
  • Slides (1)
  • Press information (1)
This speaker hasn't uploaded any videos yet.
WiT Regatta Vancouver BC - Speaker
WiT Regatta Vancouver BC - Speaker
Soulful Goal setting with Desire Mapping
This speaker hasn't uploaded any one sheet yet.
THE AGGRESSIVE OPTIMISM PODCAST – GINA FRESQUEZ – MAKE FRIENDS WITH YOUR FEAR

Books & Articles (4)

Women Who Illuminate
Kate Butler Book,
2019
Women Who Influence
Kate Butler Books,
2018
How are Symptoms of Fear Holding You Back
https://www.linkedin.com/pulse/why-building-side-hustle-best-way-build-business-gina-fresquez/

Expertise (20)

Leadership
Business
Health & Well-being
Skills & Trades
Fear Embracing Fear Women Empowerment Building Resilience Goal Achievement Decision Paralysis Authentic Leadership Empowerment Decision-making Female Leadership Female Entrepreneurship Believe in Yourself Change mindset Entrepreneur mindset business mindset Establishing a Positive Mindset

Awards & certifications (3)

Circle of Achievement Leadership Award
Land O Lakes
2007
Certified Integrated Holistic Nutrition & Health Coach
Institute for Integrated Nutrition
2012
Certified Transformational Coaching Method (NLP)
HCI
2013
Recommendations
Why choose me? 

Relatable stories, shifting perspectives, warm connection & encouragement to lead from every chair.

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