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  1. Home
  2. Find a speaker
  3. Erica Leniczek
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Erica Leniczek's picture
she/her

Erica Leniczek

MA(c)
Creator
The Brand Erica
Country or state 
Canada (Alberta)
Available to 
North America
City 
Marwayne
Fee 
Languages 
English
Volunteer
Yes

Personal Details

Bio

Erica was raised in a small town near Calgary, Alberta, and has always been interested in why people do what they do.

She is currently working toward her Master of Arts in Counselling Psychology and volunteering as a Crisis Responder with Kids Help Phone. Erica holds two degrees from the University of Lethbridge; a Bachelor of Science with an emphasis in Neuroscience, Psychology, and Kinesiology and a Bachelor of Education, with Great Distinction, in Science Education, with a minor in Community Health.

Erica has had many opportunities for additional training and professional development, having been certified as a personal trainer and holding over 16 mental-health-related certifications such as Crisis Responder Universal Core Training, Applied Suicide Intervention Skills Training, Psychological First Aid, Mental Health First Aid, Teach Mental Health, Mindful Educator, Concussion Awareness, and more!

Leniczek enjoys the lifestyle that comes with living on a cattle ranch in rural Alberta, working out, reading, spending time with her dog, farm photography and videography, and spending time on her paddle board in one of the many lakes in her area.

Current position (1)

Creator

The Brand Erica

Degrees (3)
Bachelor of Science
University of Lethbridge
2012 to 2016
Bachelor of Education
University of Lethbridge
2016 to 2018
Master of Arts in Counselling Psychology (current)
Yorkville University
2022 to 2023

Presentations

Presentations (4)
Small Steps to Success - Unlocking Your Full Potential without the Overwhelm

Breaking down goals, the neuroscience of small steps, how small successes lead to big success, and how to use mindfulness to help you reach your fullest potential.

Mindful Living - Stop Being on Autopilot

Reclaim your life through being present, taking your days moment-to-moment, calming your brain and body, and understanding the benefits of mindfulness.

Anxiety on the Farm - Befriending Your Emotions

The physiological and psychological reasons behind our anxiety, why you feel anxious, what to do when you feel anxious, and how to overcome anxiety in simple steps.

Tangible Mental Health Tools

Giving your audience tangible, take-home, in-your-pocket mental health tools that they can implement with just their body and their surroundings.

Past talks (6)
Validated: Reducing Stress and Overcoming Anxiety on the Farm
Farm Credit Canada Young Farmer Summit
Winnipeg, Manitoba
January 24, 2024
Validated: Reducing Stress and Overcoming Anxiety on the Farm
Farm Credit Canada Young Farmer Summit
Trenton, Ontario
December 6, 2023
Validated: Reducing Stress and Overcoming Anxiety on the Farm
Farm Credit Canada Young Farmer Summit
Ariss, Ontario
November 28, 2023
Small Steps to Success
Rural Women in Business Conference
Crossfield, Alberta
June 22, 2022
Small Steps to Success - Rising out of the Ashes
CERES Celebrating Women in Ag Annual Conference
Edmonton, Alberta
March 18, 2022
Small Steps to Success - Unlocking Your Full Potential without the Overwhelm
Cultivate. Wellness Summit
Vermilion, Alberta
October 27, 2021
  • All (4)
  • Videos
  • Photos (1)
  • Slides (1)
  • One sheet (1)
  • Press information (1)
This speaker hasn't uploaded any videos yet.
Young Farmer Summit, Lethbridge, AB
Young Farmer Summit, Lethbridge, AB
Stigma Free Society Breaking Barriers: A Rural Mental Wellness Conversation with Erica Leniczek
'They're worried': Summit addresses mental health challenges for young Alta. farmers

Books & Articles (1)

Grief is a Wave and a Freight Train

Expertise (14)

Health & Well-being
Leadership
Science
Education
Anxiety Reduction Mindfulness Agriculture Equestrian Sport Mindfulness at Work Health & well-being Leadership Education Building Resilience Compassion

Clients

Farm Credit Canada
Crossfield / Airdrie Chamber of Commerce
CERES - University of Alberta
Cultivate Wellness Summit
Recommendations
Why choose me? 

Erica helps you come home to yourself find inner peace, accomplish your goals, and reclaim your life

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