Ellyn Schinke

Ellyn Schinke is a former biomedical researcher turned burnout and stress management coach, speaker, and author. She is also the creator of the Take Back Your Time, Take Back Your Life planning system and Mindful Mornings Journal, and host of the Take Back Your Damn Life podcast.

Ellyn is on a mission to help high-achieving millennial professional women free themselves from burnout. Her goal is to help them take back their lives by helping them avoid burnout, set boundaries, and achieve their goals on their terms. She combines science-based methodologies with her passion for personal development into her science of life design and intuitive achievement frameworks. Together, these philosophies combine to help you get the clarity, confidence, and consistency you need to truly transform your life.

Ellyn has a playful, high-energy speaking style full of anecdotes and relatable language with her unshakable grounding in the science and psychology of the industry. She is an avid reader and researcher, joking that she “researches the shit out of things”. She’s often praised for her flexible and responsive style, energy, ability to motivate, relatability, and sense of humor.