Dr. Patrice Berry | SpeakerHub

Personal Details

Bio

As an experienced and compassionate licensed clinical psychologist with over 15 years of dedicated practice, I'm Dr. Patrice Berry. I specialize in providing educational training on critical mental health topics, including mental health awareness, integrating faith and mental well-being, and addressing the impact of racism on marginalized communities. You'll find me actively sharing my expertise and insights on various social media platforms such as TikTok, YouTube, and Instagram. Additionally, I'm the author of "Turning Crisis into Clarity: How to Survive or Thrive in the Midst of Uncertainty," a book that offers practical tips and strategies for navigating adversity with resilience and clarity. When you choose me as your speaker, you'll gain access to a wealth of knowledge and practical tools to empower yourself and your audience on their journey toward healing and growth.

Current position (2)

Co-Owner

Mind Your Legacy, LLC

Owner/Psychologist

Four Rivers Psychological Services

Degrees (2)

B.S. Psychology

Virginia Tech

2000 to 2004

Psy.D. Clinical Psychology

Regent University

2004 to 2009

Presentations

Presentations (4)

Turning Crisis Into Clarity

When we find ourselves in a crisis, there are two options: give in to the chaos or find clarity. Past and present events can trigger survival mode because we are wired (biologically) to survive. In life, crisis can trigger feelings of anxiety, helplessness, and hopelessness. This session will provide practical ways to survive and thrive in the midst of uncertainty.

Helpers Need Help Too

In this dynamic workshop, we'll explore the critical yet often overlooked topic of burnout and compassion fatigue among caregivers, therapists, and other helping professionals. Through interactive discussions and practical strategies, we'll delve into effective self-care practices, boundary-setting techniques, and resilience-building exercises. Discover how to recognize the signs of burnout, cultivate self-compassion, and prioritize your own well-being while continuing to serve others effectively. Whether you're a seasoned practitioner or new to the field, this session offers invaluable insights to safeguard your mental health and sustain your passion for helping others.

Protecting Your Mental Health as a Content Creator

In this interactive workshop, we'll explore the unique challenges faced by those in the creative industry, including managing perfectionism, navigating online criticism, and maintaining work-life balance. Through practical strategies and insightful discussions, you'll learn how to set healthy boundaries, prioritize self-care, and foster resilience amidst the demands of content creation. Whether you're a seasoned influencer, aspiring YouTuber, or freelance writer, this session equips you with the tools and techniques to safeguard your mental well-being while pursuing your passion.

Parenting Tips to Break Generational Trauma

In this empowering workshop, we'll delve into the profound impact of generational trauma on family dynamics and explore practical strategies to break the cycle. Through engaging discussions and actionable insights, you'll learn how to identify and address inherited patterns of behavior, foster healthy communication within your family, and cultivate resilience in both yourself and your children. Whether you're a parent, caregiver, or professional working with families, this session offers invaluable guidance to create a nurturing environment where healing and growth can flourish, paving the way for a brighter future free from the burdens of the past.