Courtney Bentley

Courtney shares her inspiring story of how she transformed a life controlled by bulimia, anxiety and depression to one of acceptance, self love and empowerment. Her journey, which shifted forever the day she picked up a weight and started lifting, became the basis of Fit, Fierce and Fabulous, a platform that empowers women to energize their work and lives while strengthening their body, mind and spirit. Audiences leave this talk motivated about what can happen when unrealistic expectations are released and the door to self confidence is flung open.