Christine Anastasia, Ed.M., M.C.L.C.

Personal Details

Bio

Christine Anastasia is a Master Certified Life Coach and also a young working parent. She is a mom of three, Emma (7), Zoe (5), and Alexander (2). Her coaching services help new and seasoned parents who are juggling work and raising a family. At their core, all parents want to be the best versions of themselves. She helps them prioritize their wellbeing in microsteps, not overhaul their life.

Current position (1)

CEO and Founder

Christine Anastasia Coaching and Consulting

Degrees (1)

Masters in Higher Education

Boston University

2010 to 2012

Presentations

Presentations (1)

Preventing and Recovering from Burnout

Are you a new or seasoned parent juggling work and raising a young family? Do you
feel like you oscillate between anxiety, overwhelm, and stress and often have trouble
managing all these roles? You are not alone in this journey!

o The burnout experience and how to keep it at bay
o The challenges of unmet needs
o What areas of your life where you may need
more support or resources
o Tools and strategies to support yourself as a
working parent

Past talks (1)

Preventing and Recovering from Burnout

Bright Horizons

Remote

October 13, 2023