Skip to main content
  • Conferences
  • Speakers
  • Skillcamp
Notifications
  • Strategies for Online and Offline Success
    ×
  • That Will Get You Speaking Engagements in 2024
    ×
  • For a Meeting or Talk
    ×
  • SpeakerHub's commitment to innovation and user-centric design.
    ×
  • How to Make Your Public Speech Professional and Memorable
    ×
  • SIGN UP
  • SIGN IN
  1. Home
  2. Find a speaker
  3. Ann-Marie Flinn
Ann-Marie Flinn's cover banner
Ann-Marie Flinn's picture
She/Her

Ann-Marie Flinn

President and Founder
Champion Change Agency
Country or state 
Canada
Available to 
Global
City 
Halifax
Fee 
Ask for pricing
Languages 
English
Timezone 
America/Halifax

Personal Details

Bio

Ann-Marie Flinn is the President and Founder of the Champion Change Agency, which is the gold standard in workplace excellence.

A Professional consultant, training and educational expert in organizational and human performance, Ann-Marie has become a much sought-after speaker with a spark for story-telling and a knack for normalizing fear and adversity.

Ann-Marie keeps the audience riveted on the edge of their seats with heartfelt and humorous keynotes from start to finish!

Champion Change Agency has served thousands of individuals, non-profits and cutting-edge businesses throughout North America, tailoring impactful workshops, professional development and customized strategies to create a fulfilling relationship with self and profitable and productive value within the workplace.

Ann-Marie’s dream of expanding the potential of individual and workplace well-being finally came to a reality when, in 2018, she requested and accepted an early retirement from a 30-year career with the world’s largest consumer package goods company.

She knew that, in order to live her life purpose, she needed to step outside of her comfort zone of a long and successful career and take the leap into the unknown of her own business.

Her faith in her life purpose provided the backbone and assurance that she would be a success. Her many credentials include:

30 year career with a Fortune 100 company

• Certified Workplace Wellness Ambassador;

• Professional Leadership Development and Co-Active Coach;

• Certified Nutritional Coach;

• Certified Corporate Athlete Facilitator;

• Bachelor of Commerce graduate from Dalhousie University;

• A passionate board member of Doctor's NS Healthy Tomorrow Foundation

.

A top-ranked international athlete, Atlantic Canada’s first female military scuba diver, a mom and a business owner, Ann-Marie embodies a passion for making a difference in the lives of individuals to embrace and empower physical, mental, emotional and spiritual well-being.

Current position (1)

President and Founder

Champion Change Agency

Achievements (3)
Business Leader of the Year finalist
Atlantic Canada's first female military SCUBA diver
Top ranked International Athlete at age 54
Degrees (1)
Marketing and Management
Dalhousie University
1984 to 1989

Presentations

Presentations (4)
Overcoming Unhealthy Perfectionism

How to reword and reframe perfectionism
Stress, fear and anxiety can rise due to the worry of trying to be perfect and never feeling quite good enough.  
Participants will receive useful insights and mental tools to help minimize the stress of being perfect and reduce the need to reach unattainable high standards. 
Participants will learn: 
How fear can show up as perfectionism
How to reframe words that get us stuck in the trap of perfectionism
How to embrace positive feedback without self-judgement
Gain back confidence and self-acceptance

The art of vibrant living

Learn how to increase your energy capacity in all dimensions - physical, mental, emotional and spiritual - for the things that matter most in your life
By the end of this workshop, participants will:
Understand the principles of energy management
Learn the 4 dimensions of energy
Identify energy management barriers
Manage energy vs manage time
Learn how to develop new habits for changing behaviour

Go-Beyond Empowerment

Overcoming adversity through Resilience. Learn how to reframe, refocus and become relentless in your quest for a healthier mindset.

Champion Your Team to Wellness

Wellness is a critical factor in teams and cultures.
Maintaining a balance between business and wellness is essential for productivity, creativity, and overall success.
Champion Yours Team to Wellness group program is
a 5-part series that provides teams with time-saving tips and tricks to navigate the 5 biggest health issues impacting performance and well-being in today’s corporate world:
• Nutrition for busy life
• The power of sleep
• Movement for real life
• Stress management
• Overcoming unhealthy perfectionism

Workshops (1)
Champion Women's Program
Full day
(View workshop agenda)
Past talks (3)
Champion Women's Summit
Champion Women's Summit
Halifax
March 5, 2024
Champion Mindset for Entrepreneurs
Leveling it Up
virtual
May 1, 2024
Perfectionism
Wonder Woman Conference
Halifax
January 15, 2020
  • All (2)
  • Videos
  • Photos (1)
  • Slides (1)
This speaker hasn't uploaded any videos yet.
Discovering the Inner Critic
This speaker hasn't uploaded any one sheet yet.
This speaker hasn't uploaded any press information yet.

Books & Articles (5)

Champion Women’s Summit 2024 Recap
Rewrite Your Internal Self Talk
What is unhealthy Perfectionism? What are the signs?
Having Ta-Da Moments Learning to embrace mistakes
Championing the Cause

Expertise (29)

Health & Well-being
Leadership
Sport & Hobbies
Other
Authentic Leadership Change Your Mindset Advancement of Women Stress Reduction Perfectionism Overcoming unhealthy perfectionism Women Empowerment Champion Wellness Non-diet Nutrition creative mindset Corporate Health and Wellness Benefits of Movement Movement Motivational Keynote Speaker Imperfect Inspiration Mental health Inner Critic Champion Mindset Building Resilience growth mindset Stress Management self care Women Ageism Burnout

Clients

Halifax Chamber of Commerce
EOS Conference
Admiral Insurance
Nova Scotia Resident Doctors
ResMed
American Society for Quality
RedSpace
Nova Scotia Dentist Association
Covers Inc.
Leveling it Up
Barrington Group Consulting

HRPA competencies

Core Competencies (Primary)
Learning & Development
Core Competencies (Secondary)
Organizational Effectiveness
Enabling Competencies
Emotional Intelligence
Decision-Making Skills
Relationship Management
Critical Thinking Analysis

Awards & certifications (3)

WBE Canada Certified women owned business
WBE Canada
2023
Business Leader of the Year finalist
Halifax Chamber of Commerce
2022
Varies leadership awards with fortune 100 company
Procter and Gamble
Recommendations
Why choose me? 

I help you Champion your mindset to conquer life's biggest goals. Authentic Leadership & Wellbeing.

Affiliations
HRPA
Similar to Ann-Marie
  • Tasha Golden's picture
    Tasha
    Golden
    Speaker, Consultant, Creativity & Behavior Expert
    Tasha Golden, Phd
  • Lindsey Pearson's picture
    Lindsey
    Pearson
    Founder
    Do You Mind{Fully}?
  • Vernon Brundage's picture
    Vernon
    Brundage
    Author & Speaker
    #1 bestselling author of 'Shoot Your Shot'
  • Atika Hai's picture
    Atika
    Hai
    Owner
    Hai Hypnotherapy Ltd
  • Tiffany Rochelle's picture
    Tiffany
    Rochelle
    CEO
    bYou
  • Speakers
  • Agencies
  • Events
  • How it works
  • Blog
  • Upgrade
  • Podcast
  • About us
  • Organizers
  • Terms of use
  • Privacy policy
  • FAQ
  • API
  • Contact
  • Corporate Speakers Bureau & CRM
  • Motivational speakers
  • Leadership speakers
  • Business speakers
  • Inspirational speakers
  • Keynote speakers
  • Corporate speakers
  • Celebrity speakers
  • Top 50 Business Speakers
  • Top 50 Leadership Speakers
  • Top 50 Motivational Speakers
  • Top 50 Technology Speakers

Get speaking tips & so much more!

Twice a month we send you speaking tips, training ideas and lots of useful updates.

© 2026 SpeakerHub
All rights reserved.

  • Facebook
  • Twitter
  • LinkedIn
  • SoundCloud