Alex Bolowich | SpeakerHub

Personal Details

Bio

I am a sport and performance psychology consultant and owner of Elite Mental Performance. I help athletes develop strategies to maximize their performance by strengthening the mind to create more confidence, consistent and focused performances.

Current position (1)

Owner

Elite Mental Performance LLC

Degrees (2)

Sport and Performance Psychology

University of Western States

2020 to 2022

Communications and Spanish

Creighton University

2011 to 2014

Presentations

Presentations (1)

Mental Toughness

Understand what mental toughness is, what the signs of breakdown are, how to categorize mental toughness and then ultimately how to train it.

Past talks (1)

Student-Athlete Mental Health

Asian-American Athlete Alliance

Virtual

October 22, 2022

All (2)
Videos
Photos (1)
Slides (1)

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EMP Mental Skills Curriculum

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Expertise (8)

Sport & Hobbies

Leadership

Health & Well-being