Alessa Caridi is a certified Pilates instructor, artist, dance technician, and functional fitness speaker. She has a passion for perfecting her healthy self, fully understanding the wonderful machine that is the human body, and passing along her knowledge to her clients. Alessa’s passions were ignited during her time at University of California, Los Angeles (UCLA) where she studied anatomy and performing arts and obtained her B.A. in World Arts and Cultures, Dance Concentration.
Alessa has lived and danced on 3 continents. From her time abroad, she's witnessed how other cultures care for their citizens' mental health. But, her 3 years in Japan, showed her the care and emphases the Japanese put on their physical health. After years of seeing the daily Japanese practice called Radio Taiso, she knew it had to come to the states. Alessa translated the Japanese practice for the American working professional and the JōbuFIT program was born. (www.jobufit.com)
Alessa has seen the effects JōbuFIT has had on working professionals. Now, Alessa strives to share her tips for perfecting your properly aligned, Jōbu-body, increasing workplace productivity, reducing the risks of injury and illness all while working professionals get in short workouts from their personal office space- or conference chairs!
Alessa believes proper posture isn't just about being proper anymore. It's about protecting your body to live a healthy life, to live it to its fullest, and to age gracefully.
