If your audience or association is struggling with health and wellness, Adita Yrizarry-Lang can help you solve their #1 problem with her 4 Pillar system to health: Exercise and Movement, Food and Nutrition, Sleep and Relaxation, and Happiness.
As a renowned health coach and thought leader, speaker, and innovator, Adita has spent over 40 years listening to all of the excuses and coming up with a seamless approach to adding in healthy habits into the craziest of days!
Adita is an accomplished international speaker, entrepreneur, author, and health expert. She has successfully worked with hundreds of different companies across the globe, both in-person and virtually.
No matter your goals, Adita finds a way to provide engaging, fun, and entertaining presentations to the most challenging audiences. She prides herself on bringing new energy and inspiration to your audience through simple, easy-to-follow approaches. She wants to offer doable “tips and tricks” to make healthy habits the easiest part of the day.
Adita speaks "health" and "wellness" like no other, and she has earned a solid reputation as the go-to expert for all things in health. Audiences trust her advice because, as a mom, foodie, and lover of life, she has been there, done that, and has the health to prove it.
Adita Yrizarry-Lang is an inspirational speaker, a celebrity in the health world, and an expert in nutrition, stress management, and corporate wellness. Her extensive experience and knowledge of women’s and men’s health have made her a go-to expert for employee wellbeing. Adita uses humor to engage audiences on topics ranging from health and nutrition to stress and disease. Her dynamic and engaging approach helps reignite passion in teams, turn challenges into opportunities, and bring new energy and inspiration to any organization. If you want to solve your wellness challenges or drive change in your organization, Adita’s 4 Pillars of Health can help.
Adita's keynote programs are available on-site or virtually, including "SuperPowers of a Healthy Human" and "The 4 Pillars of Health for a Day Like No Other" Her goal is to add in a few true life stories to have your audiences laughing their way to success.
Adita Yrizarry-Lang is a dynamic and engaging speaker who will deliver maximum value to your audience. Whether you're looking to help your workforce ignite healthier habits, lower sick days, or change the overall health dynamics, Adita can help. Her experience, knowledge, and step-by-step approaches will help turn challenges into opportunities and bring new energy and inspiration to your audience.
